Weigh In record (no journal entry) for 22 May 2021
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55.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 115.41g | Prot: 135.26g | Carbs: 142.84g.
Dinner: 甜椒, So Good 無糖杏仁奶, 雞皮, 九層塔, 蔥油餅, 糯米腸, 甜不辣, 德利豆乾 滷味豆乾（微辣）, 青椒, Costco 波蘿伏酪切片乾酪, 水晶餃, 雞心, 海帶（加醬油）, 7-11 紐奧良風味雞翅, 杏鲍菇, 煎雞蛋, 台畜 香滷米血. more...
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Losing 4.9 kg a Week
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🏋️🏻♀️crystal's Weight History
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