Weigh In record (no journal entry) for 23 May 2021
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94.5 kg
Lost so far: 22.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 6.92g | Prot: 11.28g | Carbs: 47.40g.
Breakfast: Tesco Whole Foods Goji Berries, Tesco Chia Seeds, Oats, Tesco Low Fat Yogurt, Alpro Coconut Almond Milk. more...
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Losing 0.0 kg a Week
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