Weigh In record (no journal entry) for 22 May 2021
|
115.0 kg
Lost so far: 18.0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
1793 kcal
|
Fat: 91.00g | Prot: 72.40g | Carbs: 135.60g.
Breakfast: Safeway French Bread, Cal Eggs Extra Large Grade AA Eggs, New York Style Hot Italian Sausage. Lunch: Kettle Brand Backyard Barbeque Potato Chips, Costco Hot Dog (No Bun). Dinner: Blue Moon Belgian White, Papa Murphy's Pizza Pepperoni Original Crust Pizza (Family). Snacks/Other: Nothing Bundt Cakes Lemon Bundtini. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TJHenggeler's Weight History
|