Weigh In record (no journal entry) for 22 May 2021
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67.8 kg
Lost so far: 17.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 71.15g | Prot: 136.80g | Carbs: 264.17g.
Breakfast: Hillshire Farm Lower Sodium Oven Roasted Turkey Breast, Kirkland Signature Organic Brown Eggs, Madhava Coconut Sugar, Angelic Bakehouse Sprouted Seven Grain Bread, Great Value Sliced Sharp Cheddar Cheese, Trader Joe's Lemon Curd, Bella Sun Luci Sun Dried Tomatoes Julienne-Cut. Lunch: Kirkland Signature Organic Honey, Lemon Juice , Kirkland Signature Organic Creamy Peanut Butter, Cooked chicken, Domino's Pizza 12" Hand Tossed Philly Cheese Steak Pizza, Domino's Pizza 12" Hand Tossed Philly Cheese Steak Pizza. Dinner: Shortcake biscuits, Original Dairy Whipped Topping, Strawberries. Snacks/Other: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Kashi Organic Promise Cinnamon Harvest, Strawberries, Dannon Oikos Greek Nonfat Yogurt - Plain. more...
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Losing 3.2 kg a Week
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marm0ora's Weight History
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