Weigh In record (no journal entry) for 20 May 2021
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59.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 57.97g | Prot: 107.83g | Carbs: 137.07g.
Breakfast: Tesco Medium Avocado, АРТА Молоко 1,5%, Asda Cucumber, John West Tuna Chunks in Spring Water, Morrisons Tzatziki, Marks & Spencer Lemon Drizzle Cake, Egg White. Dinner: На здоровье Шоколад, Tesco Apples, Hartley's No Added Sugar Raspberry Jelly, Florette Mixed Salad, Egg White, Morrisons Tzatziki, Asda Cucumber, John West Tuna Chunks in Spring Water. more...
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Gaining 0.7 kg a Week
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Aloha Lara's Weight History
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