Weigh In record (no journal entry) for 22 May 2021
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92.8 kg
Lost so far: 10.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 44.04g | Prot: 59.45g | Carbs: 105.87g.
Breakfast: Bananas. Lunch: Sainsbury's Lightly Dusted Basa Fillets, Sainsbury's Cauliflower Cheese. Dinner: Tesco Pak Choi, Cured Ham (Boneless, Cooked, Unheated) . Snacks/Other: Bananas , Ham and Cheese Frittata. more...
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Losing 2.1 kg a Week
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deenellfawd's Weight History
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