Weigh In record (no journal entry) for 22 May 2021
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58.8 kg
Lost so far: 13.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 81.17g | Prot: 60.65g | Carbs: 192.29g.
Breakfast: Lurpak Spreadable Lightest, Tesco Blackcurrant Jam, Hovis Wholemeal Seeded Sensations, Tesco Cooked Ham. Lunch: McDonald's French Fries (Medium), McDonald's Apple Pie, McDonald's Cheeseburger, McDonald's Cheese & Herb Melts. Snacks/Other: Kettle Chips Sweet Chilli & Sour Cream, Babybel Mini Light Cheese. more...
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Losing 0.1 kg a Week
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hoe4angels's Weight History
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