TJHenggeler's Journal, 21 May 21

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#40 lost!🎉👍🏻

114.8 kg Lost so far: 18.1 kg. Still to go: 26.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:

819 kcal

Fat: 35.18g | Prot: 32.70g | Carbs: 95.64g. Breakfast: Bacon. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Nothing Bundt Cakes Lemon Bundtlet . more...

Losing 7.0 kg a Week

10 Supporters Support

Comments

great job 👍

21 May 21 by member: ridemariel

🎉🎉🎉

21 May 21 by member: Daughter of the_King

wow that's awesome congratulations

23 May 21 by member: HeBrewZ

Thank you all!

24 May 21 by member: TJHenggeler


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TJHenggeler's Weight History

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TJHenggeler's Journal, 21 May 21

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TJHenggeler's Weight History