Weigh In record (no journal entry) for 21 May 2021
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115.6 kg
Lost so far: 14.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 3.39g | Prot: 22.29g | Carbs: 47.95g.
Breakfast: Bananas , Publix Triple Berry, Premier Nutrition Premier Protein with Oats. more...
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Losing 0.5 kg a Week
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