Weigh In record (no journal entry) for 20 May 2021
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68.2 kg
Lost so far: 17.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 76.05g | Prot: 136.51g | Carbs: 247.55g.
Breakfast: Nothing Bundt Cakes Lemon Bundtini, Angelic Bakehouse Sprouted Seven Grain Bread, Bella Sun Luci Sun Dried Tomatoes Julienne-Cut, Hillshire Farm Lower Sodium Oven Roasted Turkey Breast, Great Value Sliced Sharp Cheddar Cheese, Kirkland Signature Organic Brown Eggs, Madhava Coconut Sugar. Lunch: Goetze's Cow Tales (28g), Muscle Milk Light Chocolate Protein Shake, Kirkland Signature Organic Creamy Peanut Butter, Madhava Coconut Sugar, Shortcake biscuits, Original Dairy Whipped Topping, Strawberries. Dinner: Kirkland Signature Organic Creamy Peanut Butter, S&W Organic Black Beans, Kirkland Signature Chicken Tenderloins. Snacks/Other: Kashi Organic Promise Cinnamon Harvest, Dannon Oikos Greek Nonfat Yogurt - Plain. more...
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Losing 0.6 kg a Week
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marm0ora's Weight History
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