Weigh In record (no journal entry) for 20 May 2021
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 57.06g | Prot: 55.28g | Carbs: 240.04g.
Breakfast: Tea with Milk and Sugar. Lunch: Chicken Breast, Courgette, Nissin Pork Instant Noodles. Snacks/Other: Magners Pear Cider. more...
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Gaining 0.1 kg a Week
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FatBoySlim20's Weight History
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