hannah202020's Journal, 20 May 21

Weigh In record (no journal entry) for 20 May 2021

87.7 kg Lost so far: 22.9 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:

225 kcal

Fat: 8.10g | Prot: 6.40g | Carbs: 33.03g. Breakfast: Tea with Skimmed Milk, Strawberry & Banana Smoothie, Peanut Butter. more...

2809 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Cardio - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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hannah202020's Weight History