Weigh In record (no journal entry) for 20 May 2021
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91.2 kg
Lost so far: 24.0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 12.88g | Prot: 23.18g | Carbs: 42.05g.
Lunch: Cherry Tomatoes, Caviar, Crespo Baby Capers, Cherry Tomatoes. Dinner: Tesco Tomato Puree Double Concentrated, Asda Seafood Selection, Asda Smart Price Chopped Tinned Tomatoes, Olive Oil , Tesco Chestnut Mushrooms , Sweet Red Peppers , Red Onions. Snacks/Other: Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. more...
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steady weight
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Riceman1961's Weight History
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