Weigh In record (no journal entry) for 20 May 2021
|
48.2 kg
Lost so far: 1.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1557 kcal
|
Fat: 37.49g | Prot: 89.23g | Carbs: 209.78g.
Breakfast: Mirtilli, Myprotein Burro di Arachidi in Polvere, Lidl Albume d'uovo Pastorizzato, Noci Sgusciate, Chiquita Banana, Lamponi, Sojasun Latte di Soia Natural senza Zuccheri, Crownfield Fiocchi D’Avena. Lunch: Zucchine, Olio d'oliva, Cambiasol Tempeh, Delizie del Sole Tre Cereali Riso, Orzo, Farro. Snacks/Other: Milbona Dessert Proteico Vaniglia, Esselunga Pere Kaiser. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fedeee2000's Weight History
|