fedeee2000's Journal, 20 May 21

Weigh In record (no journal entry) for 20 May 2021
48.2 kg Lost so far: 1.7 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:
1557 kcal Fat: 37.49g | Prot: 89.23g | Carbs: 209.78g.   Breakfast: Mirtilli, Myprotein Burro di Arachidi in Polvere, Lidl Albume d'uovo Pastorizzato, Noci Sgusciate, Chiquita Banana, Lamponi, Sojasun Latte di Soia Natural senza Zuccheri, Crownfield Fiocchi D’Avena. Lunch: Zucchine, Olio d'oliva, Cambiasol Tempeh, Delizie del Sole Tre Cereali Riso, Orzo, Farro. Snacks/Other: Milbona Dessert Proteico Vaniglia, Esselunga Pere Kaiser. more...
1924 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.2 kg a Week

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fedeee2000's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.