Weigh In record (no journal entry) for 20 May 2021
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52.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 46.15g | Prot: 41.65g | Carbs: 128.14g.
Breakfast: 萬歲牌 楓糖海鹽核桃, 葡萄, Zespri 黃金奇異果, 福樂 藍莓優格, Subway 黑巧克力餅乾. Lunch: 芒果, 紅豆湯, 菠蘿, 豆之味 黑糖水, 芋圓. Dinner: 蒜頭, 安佳 有鹽奶油 (10克), 六甲田莊 醇乳起司片, 雞蛋（整個）, 美威 鮭魚漢堡排, 炒金針菇. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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