Weigh In record (no journal entry) for 19 May 2021
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116.4 kg
Lost so far: 16.6 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 95.90g | Prot: 75.62g | Carbs: 117.62g.
Lunch: In-N-Out French Fries, In-N-Out Double-Double with Onion (No Spread), In-N-Out Cheese Slice. Dinner: Fresh Express Caesar Complete Salad Kit, Aidells Chicken & Apple Smoked Chicken Sausage. Snacks/Other: Bananas , Lindt Lindor Truffle Balls. more...
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Gaining 0.6 kg a Week
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TJHenggeler's Weight History
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