Weigh In record (no journal entry) for 19 May 2021
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58.8 kg
Lost so far: 4.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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3061 kcal
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Fat: 108.22g | Prot: 182.84g | Carbs: 337.28g.
Breakfast: Nectarines, Banana bread, Framboises, Banane, Café au Lait, Prozis Protein Vegetable ( Chocolate Chip), Overnight oats. Lunch: Italiamo Trottole Tricolore, Marque Repère Céleri Rémoulade au Fromage Blanc, Petit Navire Filets de Maquereaux Vapeur Nature. Dinner: Lasagne à la Viande. Snacks/Other: Banana bread, Bofrost Nuggets , Poires. more...
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Gaining 2.8 kg a Week
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Cristal's's Weight History
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