Weigh In record (no journal entry) for 19 May 2021
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48.5 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 33.22g | Prot: 95.73g | Carbs: 57.72g.
Breakfast: By Sainsbury's Cashew Nuts, Clearspring Organic Avocado Oil, Asda Green Olives, Premium Body Nutrition Vegan Protein Powder, Morrisons Blueberries. Lunch: Tesco Turkey Burger, Graham's Blueberry Yoghurt, Chia And Almond Granola Granola, Flat Peaches. Dinner: By Sainsbury's Cherry Tomatoes, Aldi Italian Style Salad, Lindt Dark Chocolate with Sea Salt, Merchant Gourmet Tomatoey French Puy and Green Lentils, Two Chicks Free Range Egg Whites, By Sainsbury's Quark, Coconut Oil, Sainsbury's Baby Spinach, Tesco Baby Button Mushrooms, Tesco Red Pepper. more...
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Losing 2.8 kg a Week
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amritazxe's Weight History
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