Weigh In record (no journal entry) for 19 May 2021
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52.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 52.12g | Prot: 53.07g | Carbs: 167.08g.
Lunch: 芒果, 葡萄, 香蕉, 7-11 高纖低脂牛乳, 星巴克 (Starbucks) 雙起司軟歐麵包. Dinner: 煮熟的竹筍（烹飪中加油）, 咖喱醬（乾狀，脱水）, 煮熟的椰菜花（烹飪中不加油）, 雞蛋（整個）, 牛腩, 馬鈴薯（水煮，加鹽）, 玉米筍, 酵母麵包. Snacks/Other: 詩特莉 藍莓磅蛋糕, 橘子果醬, 7-11 高纖低脂牛乳. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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