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The past half a week has been a grind with eating. Thought I was staying good but I may be slipping in my diligence.
Let’s see how the next week goes.
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116.3 kg
Lost so far: 16.7 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 55.69g | Prot: 50.04g | Carbs: 181.43g.
Breakfast: Post Honey Bunches of Oats with Almonds, Blue Diamond Almond Breeze Original. Lunch: Kirkland Signature Pepperoni Pizza Thin Crust. Dinner: Kraft American Cheese Slice, Hamburger on Bun. Snacks/Other: PopCorners Popped Corn Chips - Kettle, Navels Oranges . more...
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Gaining 2.5 kg a Week
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TJHenggeler's Weight History
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