Eli Villanueva's Journal, 18 May 21

Weigh In record (no journal entry) for 18 May 2021
65.7 kg Lost so far: 3.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:
1182 kcal Fat: 56.31g | Prot: 47.45g | Carbs: 117.68g.   Breakfast: Warburtons Danish White Bread, Tesco Medium Eggs, Silver Spoon White Sugar, Bertolli Olive Oil Spread. Lunch: Hovis Seed Sensations 7 Seeds Bread, Clover Light Butter. Dinner: Asda Punchy Piri Piri Chicken Curry & Cajun Rice , Apetina Classic Feta Cubes in Brine, Lettuce Salad with Assorted Vegetables. Snacks/Other: Hovis Seed Sensations 7 Seeds Bread, Clover Light Butter. more...
Losing 1.4 kg a Week

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Eli Villanueva's Weight History


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