hannah202020's Journal, 18 May 21

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Weigh In record (no journal entry) for 18 May 2021

87.8 kg Lost so far: 22.8 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:

1453 kcal

Fat: 58.70g | Prot: 88.10g | Carbs: 139.73g. Breakfast: Tea with Skimmed Milk, Strawberry & Banana Smoothie, Peanut Butter. Lunch: Tesco Baked Beans, Sainsbury's Be Good to Yourself 50% Less Fat Mature Grated Cheese, Tesco Medium Eggs. Dinner: Tesco Unsmoked Back Bacon Rashers, Tesco Beef Steak Burgers, Tesco Curly Fries, Warburtons Brioche Burger Buns. Snacks/Other: Tesco Scotch Pancakes. more...

2554 kcal

Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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hannah202020's Journal, 18 May 21

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hannah202020's Weight History