Weigh In record (no journal entry) for 18 May 2021
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91.2 kg
Lost so far: 24.0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 13.45g | Prot: 50.03g | Carbs: 32.90g.
Lunch: Cockles, Asda Iceberg Lettuce. Dinner: Sesame Oil, Asda Trimmed Fine Beans, Red Sweet Pepper, Aldi Wafer Thin Roast Chicken. Snacks/Other: Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. more...
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Losing 6.4 kg a Week
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Riceman1961's Weight History
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