Weigh In record (no journal entry) for 17 May 2021
|
82.5 kg
Lost so far: 29.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1355 kcal
|
Fat: 59.24g | Prot: 78.62g | Carbs: 144.47g.
Breakfast: Magnolia Chicken Longanisa Cured Sausage, Great Value Original Liquid Eggs, Spinach, Onions, Butter. Lunch: Soylent Cacao (414ml). Dinner: Martin Purefoods Pork Tocino. Snacks/Other: Halo Top Chocolate Chip Cookie Dough Ice Cream (Correct), 365 Coconut Macaroons, Trader Joe's Chocolate Chip Cocoa Meringues, 365 Coconut Macaroons. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaysonelliot's Weight History
|