Weigh In record (no journal entry) for 18 May 2021
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56.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 100.29g | Prot: 107.94g | Carbs: 128.50g.
Lunch: 金蘭 剝皮辣椒, 炒高麗菜, 炸排骨, 小魚乾, 番茄炒蛋. Snacks/Other: 義美 義美小泡芙（巧克力）, So Good 無糖杏仁奶, 垂坤 椒麻花生, 垂坤 芋頭條, Munchys 黑巧克力燕麥餅, 義香珍 手燒花生煎餅. more...
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Gaining 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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