Weigh In record (no journal entry) for 17 May 2021
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115.9 kg
Lost so far: 17.1 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 72.71g | Prot: 76.42g | Carbs: 196.00g.
Breakfast: Blue Diamond Almond Breeze Original, Post Honey Bunches of Oats with Almonds. Lunch: Cal Eggs Extra Large Grade AA Eggs, Aidells Chicken & Apple Smoked Chicken Sausage. Dinner: El Pollo Loco Chicken Taco al Carbon, El Pollo Loco Tortilla Chips. Snacks/Other: The Snack Factory Pretzel Crisps - Original, Lindt Lindor 60% Extra Dark Truffles, Cheryl & Co. Chocolate Chip Cookie. more...
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steady weight
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TJHenggeler's Weight History
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