Weigh In record (no journal entry) for 17 May 2021
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75.8 kg
Lost so far: 14.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 33.88g | Prot: 38.38g | Carbs: 28.68g.
Breakfast: Atkins Strawberry Shake. Lunch: Caesar Salad Dressing , Denny's Sliced Tomatoes (3 Slices), Cooked Green String Beans (from Frozen), Gorton's Classic Grilled Salmon. Dinner: Oscar Mayer Real Bacon Bits, Caesar Salad Dressing , Paradise Bakery Mixed Green Salad (Small). more...
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Gaining 1.6 kg a Week
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cynyhia59's Weight History
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