Weigh In record (no journal entry) for 17 May 2021
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113.4 kg
Lost so far: 10.9 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 1.71g | Prot: 1.26g | Carbs: 42.66g.
Breakfast: Coffee with Cream and Sugar, Fruit Smoothie (made with Fruit or Fruit Juice only). more...
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Losing 0.4 kg a Week
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Khbutler's Weight History
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