hannah202020's Journal, 17 May 21

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Weigh In record (no journal entry) for 17 May 2021

88.1 kg Lost so far: 22.5 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

1339 kcal

Fat: 41.87g | Prot: 53.99g | Carbs: 179.66g. Breakfast: Tea with Skimmed Milk, Strawberry & Banana Smoothie, Peanut Butter. Lunch: Tesco Medium Eggs, Tesco Brown Bread. Dinner: Tesco Baked Beans, McCain Original Oven Chips, Birds Eye Fish Fingers (3). Snacks/Other: Kinder Kinder Chocolate, Banana Bread. more...

2562 kcal

Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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hannah202020's Journal, 17 May 21

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hannah202020's Weight History