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yfritz
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16 May 21

yfritz's Journal, 16 May 21

 
Weigh In record (no journal entry) for 16 May 2021
57.6 kg Lost so far: 0 kg.    Still to go: 10.0 kg.    Diet followed: Not Applicable.
View Diet Calendar, 16 May 2021:
1103 kcal Fat: 53.50g | Prot: 35.16g | Carbs: 104.81g.   Breakfast: Chianti Wine, Honey , Mestemacher Natural Rye & Spelt Bread. Lunch: Mission Avocado. Dinner: Wegmans Chicken Teriyaki Dumplings, Wegmans Organic Salad Bowl Sunflower Caesar with Chicken. more...
1601 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
Good morning sunshine. How's your day going so far?  
31 May 21 by member: mandosteve6300
GM. I biked with my son. KILLED IT! 😂 
31 May 21 by member: yfritz
Steve. I can’t see your updates. You made your account private?  
31 May 21 by member: yfritz

     
 

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