Weigh In record (no journal entry) for 19 January 2014
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90.7 kg
Lost so far: 5.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2014:
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620 kcal
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Fat: 4.41g | Prot: 16.97g | Carbs: 133.75g.
Breakfast: 1% Fat Milk, Weetabix Weetabix. Lunch: Apples, 1% Fat Milk, Kellogg's Corn Flakes. Dinner: Bananas, Tangerine, Apples. more...
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Losing 3.2 kg a Week
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Pretty26's Weight History
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