astraea82's Journal, 22 Apr 09

Weigh In record (no journal entry) for 22 April 2009
67.6 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 April 2009:
2099 kcal Fat: 63.70g | Prot: 76.43g | Carbs: 317.28g.   Breakfast: milk 2%, kellogs smart start, Bananas. Lunch: tangerine, apple, Sandwich. Dinner: peanut butter and jelly sandwich, Macaroni & Cheese. Snacks/Other: Queen Anne Cordial Cherries, quick cooking oats, Slow Churned Vanilla Bean Ice Cream, apple, cheetos. more...
2040 kcal Exercise: Housework - 1 hour, Desk Work - 3 hours, Walking (moderate) - 5/kph - 35 minutes, Driving - 2 hours, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...

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astraea82's Weight History


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