Weigh In record (no journal entry) for 15 May 2021
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60 kg
Lost so far: 3.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 72.23g | Prot: 150.44g | Carbs: 214.51g.
Breakfast: Prozis Protein Vegetable ( Chocolate Chip), Fraises, Café au Lait, Kiwi, (Challenge Viking) bowl cake. Lunch: McDonald's Nuggets (4), McDonald's Mcmuffin Egg & Cheese. Dinner: Blanc de Poulet, Salade Verte, Tomates. Snacks/Other: Banane, Natulyn Compote. more...
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Losing 5.6 kg a Week
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Cristal's's Weight History
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