Weigh In record (no journal entry) for 15 May 2021
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66 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 49.69g | Prot: 49.47g | Carbs: 147.62g.
Breakfast: Hovis Seed Sensations 7 Seeds Bread, Silver Spoon White Sugar, Peanut Butter, Sainsbury's Red Onions, Egg (Whole) , Red Tomatoes , Aldi Rice Cakes, Bertolli Olive Oil Spread. Lunch: Dried Prune. Dinner: Heinz Baked Beans, Young's Chip Shop Fish Fillets, McCain Home Fries. Snacks/Other: Tesco Rich Tea Biscuit. more...
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Losing 0.2 kg a Week
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Eli Villanueva's Weight History
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