Weigh In record (no journal entry) for 15 May 2021
|
103.3 kg
Lost so far: 11.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1460 kcal
|
Fat: 73.49g | Prot: 58.72g | Carbs: 136.72g.
Lunch: Good4U Super Seeds Salad Topper, Tesco Hot Smoked Salmon Fillets, Tesco Seafood Sticks, Tesco Reduced Fat Salad Cheese, Tesco Reduced Fat Caesar Dressing, Cucumber (with Peel), Tomatoes, Florette Mixed Salad. Dinner: Tesco Soured Cream, Pepsi Pepsi Max Cherry, Charlie Bigham's Chicken Tikka Masala & Pilau Rice, Tesco Naan Bread. Snacks/Other: Pepsi Pepsi Max Cherry, Tesco Fresh Cream Slice. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaBanana!'s Weight History
|