Aloha Lara's Journal, 15 May 21

Он 56
58.7 kg Lost so far: 0 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:
1568 kcal Fat: 54.63g | Prot: 121.71g | Carbs: 129.12g.   Breakfast: АРТА Молоко 1,5%, Caffe Nero Vine Tomato, Mozzarella & Basil Panini, На здоровье Шоколад, Cottage cheese cake. Dinner: Cracker Type Rice Cake, Tesco King Prawns, Hartley's No Added Sugar Raspberry Jelly, Tesco Apples, Egg White, Morrisons Tzatziki, Asda Cucumber, Florette Mixed Salad, Olive Тунец. more...
Losing 0.7 kg a Week

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Aloha Lara's Weight History


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