Weigh In record (no journal entry) for 14 May 2021
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116.2 kg
Lost so far: 16.8 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 73.96g | Prot: 108.55g | Carbs: 191.62g.
Breakfast: Blueberries, Blackberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Kraft American Cheese Slice, Whataburger Whataburger, Whataburger French Fries (Small). Snacks/Other: Cheryl & Co. Chocolate Chocolate Chip Cookie. more...
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Losing 1.3 kg a Week
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TJHenggeler's Weight History
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