Weigh In record (no journal entry) for 18 January 2014
|
118.9 kg
Lost so far: 3.1 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2014:
|
273 kcal
|
Fat: 14.81g | Prot: 12.52g | Carbs: 24.91g.
Breakfast: International Delight Fat Free French Vanilla Coffee Creamer, Red Onions, Tomatoes, Egg Beaters Egg Beaters - Original, Avocados. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madanjen's Weight History
|