Weigh In record (no journal entry) for 14 May 2021
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92.4 kg
Lost so far: 13.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 57.16g | Prot: 65.28g | Carbs: 65.47g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Ovo, Elegê Leite UHT Semidesnatado. Lunch: Italac Leite Semidesnatado, Brasfrut Polpa de Morango, Ovo. Snacks/Other: Italac Leite Semidesnatado, Banana Prata, Da Colônia Amendoim Torrado sem Pele. more...
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Gaining 0.5 kg a Week
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Schiavon_Slim's Weight History
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