Weigh In record (no journal entry) for 14 May 2021
|
79 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
411 kcal
|
Fat: 22.24g | Prot: 19.96g | Carbs: 34.15g.
Breakfast: Krem Peyniri, Zeytinler (Küçük-Ekstra Büyük), Domatesler, Salatalık (Soyulmuş), Polonez Fit Yaşam Hindi Füme Eti, Yumurta Omleti, Çavdar Ekmeği. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|