Weigh In record (no journal entry) for 14 May 2021
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64.2 kg
Lost so far: 2.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 99.44g | Prot: 74.13g | Carbs: 193.78g.
Breakfast: Alesto Super Linseed Mix, Whole Earth Smooth Original Peanut Butter, Co-Op Well&Good Porridge Oats with Oatbran and Wheatbran, Bananas , Kiwi Fruit, Peaches , Alpro Roasted Almond Unsweetened Milk. Lunch: Warburtons Sliced Wholemeal Bread, Black Pepper , Salt , Extra Virgin Olive Oil, Onions , Sainsbury's Parmigiano Reggiano D.O.P, Cherry Tomatoes, Tesco Courgette, Tesco Medium Eggs. Snacks/Other: Tesco Dried Mango, Tesco Brazil Nuts, Tesco Fruit & Nut Mix, Innocent Super Smoothie Berry Protein, Co-Op Soft Pitted Prunes. more...
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Losing 5.6 kg a Week
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lillikit's Weight History
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