billruse's Journal, 14 May 21

Had a wisdom tooth extracted so I'm on Ibuprofen = water retention. Not too bad otherwise though, been walking and squatting and doing barbell cardio.
130.7 kg Lost so far: 13.1 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.
Gaining 0.7 kg a Week

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