Weigh In record (no journal entry) for 14 May 2021
|
101.8 kg
Lost so far: 6.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
989 kcal
|
Fat: 35.16g | Prot: 96.19g | Carbs: 64.03g.
Breakfast: Ultimate Nutrition Prostar 100% Whey. Lunch: Lidl Tastino Rye Bread with Sunflower Seeds, Lidl Nautica Skusa Fileti Toplo Dimljeni, Premia Tucana Paprika Sudzuk Ljuta, Premia Sremski Sir, Maggi Würze, Pemy Ancho Ljuti Sos, Olitalia Aceto Balsamico Di Modena, Maxi Pijaca Rukola, Mladi Crni Luk Luk. Dinner: Pilos Skyr Icelandic Style. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wombat cakani's Weight History
|