|
南瓜
分腿蹲
|
55.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1026 kcal
|
Fat: 61.17g | Prot: 90.75g | Carbs: 28.08g.
Lunch: 蒸蛋, 紅燒豬蹄, 炒莧菜. Dinner: 全聯 豬耳頭皮絲. Snacks/Other: 茱蒂絲 花生醬三明治餅乾. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|