Weigh In record (no journal entry) for 13 May 2021
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75.9 kg
Lost so far: 14.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 30.90g | Prot: 41.98g | Carbs: 13.77g.
Breakfast: Scrambled Egg , Pork and Beef Sausage. Lunch: Great Value Steamable Broccoli & Cauliflower, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Caesar Salad Dressing , Paradise Bakery Mixed Green Salad (Small). more...
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Losing 0.3 kg a Week
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cynyhia59's Weight History
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