Weigh In record (no journal entry) for 13 May 2021
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59.6 kg
Lost so far: 3.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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4002 kcal
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Fat: 119.24g | Prot: 208.91g | Carbs: 511.37g.
Breakfast: Prozis Maple Syrup Zero, Prozis Protein Granola (Chocolate &Hazelnut), Markal Graines de Pavot, Nectarines, Mûres, Delta Yaourt Grec 0%, Framboises, Pomme, Fraises, Prozis Protein Vegetable ( Chocolate Chip), Café au Lait, (Protein) cake. Dinner: Traditions d'Asie Nems au Poulet, Carrefour Noodles Saveur Légumes, Sushi Saumon. Snacks/Other: Prozis Protein Malts, Florbù Waffer , Jeff de Bruges Chocolats, Salade Verte, 🍞(Low carb) Pain au thon🍞, Leader Price Beurre Doux, Baguette. more...
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Gaining 0.7 kg a Week
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Cristal's's Weight History
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