Weigh In record (no journal entry) for 17 January 2014
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103.6 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2014:
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390 kcal
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Fat: 7.50g | Prot: 17.00g | Carbs: 72.00g.
Breakfast: Driscoll's Strawberries, Simple Truth Organic 1% Milk, Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed. more...
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Losing 3.2 kg a Week
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PamP2012's Weight History
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