Chantazzle's Journal, 17 Jan 14

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Weigh In record (no journal entry) for 17 January 2014

65 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2014:

809 kcal

Fat: 59.00g | Prot: 50.81g | Carbs: 13.40g. Lunch: Asda Chosen By You Dijon Mustard Ham Slices, Fanta Fanta Zero (Can). Dinner: Asda Greek Style Antipasti. more...

1809 kcal

Exercise: Desk Work - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Chantazzle's Weight History

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Chantazzle's Journal, 17 Jan 14

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Chantazzle's Weight History