Pho3nix2018's Journal, 12 May 21

Onward and downwards; go me, go you for being my support network🥳🙌🏾
65.8 kg Lost so far: 8.3 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2021:
875 kcal Fat: 39.03g | Prot: 55.85g | Carbs: 72.49g.   Lunch: Branston Pickle, Asda Turkey Sausages, Asda Free Range Medium Eggs. Dinner: Asda Mushroom & Spinach Cheese Melts, Asda Spring Greens, Asda Courgettes, Tesco Baby Corn, Tesco Aubergine. Snacks/Other: Cadbury Curly Wurly, Space Raiders Beef (13g). more...
358 kcal Exercise: Aerobics - 25 minutes, Samsung Health - 23 hours and 35 minutes. more...
Losing 1.1 kg a Week

37 Supporters    Support   

Comments 
Great job ! 
13 May 21 by member: Kate Freckles
Thanks Kate 😊 
14 May 21 by member: Pho3nix2018

     
 

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Pho3nix2018's Weight History


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