Doodle26's Journal, 17 Jan 14

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Weigh In record (no journal entry) for 17 January 2014

59.6 kg Lost so far: 0.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2014:

1332 kcal

Fat: 43.17g | Prot: 32.80g | Carbs: 136.90g. Breakfast: Landliebe Fettarmer Joghurt, Low Fat Milk, Raspberries, Bananas. Lunch: Schwarmstedter Kartoffel-Puffer, Mixed Salad Greens, Olive Oil, Feta Cheese. Dinner: Merlot Wine. Snacks/Other: Gut & Günstig Käse Gebäck-Stangen. more...

1672 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Doodle26's Journal, 17 Jan 14

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Doodle26's Weight History